Shelly and Cam continue the theme of exploring context by introducing a process for shifting to a better mindset. Context informs our current narrative and our narrative informs our mindset or the way we perceive our world.
 
They share a simple three-step process of Pause, Disrupt, Pivot to shift from a negative context to a positive one. Shelly shares an excellent story of how she uses the process to interrupt a potential spiraling event and move to a better frame of mind. As they often do, Cam and Shelly share typical ADHD challenges around shifting context and leave listeners with a simple practice.
 
Episode links + resources:
 
<ul><li><a href='https://www.patreon.com/translatingADHD'>Join the Community | Become a Patron </a></li>
<li><a href='https://translatingadhd.com/about/'>Our Process: Understand, Own, Translate.</a></li>
<li><a href='https://translatingadhd.com/hosts/'>About Cam and Shelly</a></li>
</ul>
 
For more of the Translating ADHD podcast:
 
<ul><li>Episode Transcripts: visit <a href='https://www.translatingadhd.com'>TranslatingADHD.com</a> and click on the episode</li>
<li>Follow us on Twitter: <a href='https://twitter.com/translatingadhd'>@TranslatingADHD</a></li>
<li>Visit the Website: <a href='https://translatingadhd.com/2021/03/21/an-adhd-productivity-tool-rebel-and-exposure-to-new-experiences/'>TranslatingADHD.com </a></li>
</ul>

Contextual Wiring and Your Unique Value with ADHD

We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!