As ADHD people, we pay most attention to the the things that generate the biggest signals. This week on the Translating ADHD podcast, Cam and Shelly continue our conversation on big negative signals and the corresponding stress response.
 
Using a metaphor that Cam first presented at CHADD in 2019, we discuss how ADHD adults can build awareness of our stress responses. We then talk about how we can use that awareness to disrupt the stress response before it happens.
 
Episode links + resources:
 
<ul><li><a href='https://www.patreon.com/translatingADHD'>Join the Community | Become a Patron </a></li>
<li><a href='https://translatingadhd.com/about/'>Our Process: Understand, Own, Translate.</a></li>
<li><a href='https://translatingadhd.com/hosts/'>About Cam and Shelly</a></li>
</ul>
 
For more of the Translating ADHD podcast:
 
<ul><li>For episode transcripts visit <a href='https://www.translatingadhd.com'>TranslatingADHD.com</a> and click on the episode.</li>
<li>Follow us on Twitter: <a href='https://twitter.com/translatingadhd'>@TranslatingADHD</a></li>
<li>Episode Transcription: <a href='https://translatingadhd.com/2021/03/21/an-adhd-productivity-tool-rebel-and-exposure-to-new-experiences/'>TranslatingADHD.com </a></li>
</ul>

Navigating the Fight, Flight, or Freeze Stress Response with ADHD (pt. 2)

We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!