This week, Shelly and Cam continue our discussion of ADHD experience in the context of the current coronavirus pandemic. Though the pace of life may be slower for many of us, our bandwidth is being stretched by uncertainty, powerful emotions, and the effort of trying to find our new normal. 
 
Using Cam's DAM model, we discuss how to manage the mental and emotional overload brought on by these uncertain times by evaluating and adjusting what we can control: our behavior.
 
Episode links + resources:
 
<ul><li><a href='https://translatingadhd.com/about/'>Our Process: Understand, Own, Translate.</a></li>
<li><a href='https://translatingadhd.com/hosts/'>About Cam and Shelly</a></li>
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For more Translating ADHD:
 
<ul><li>Visit our website: <a href='https://www.translatingadhd.com'>TranslatingADHD.com</a></li>
<li>Follow us on Twitter: <a href='https://twitter.com/translatingadhd'>@TranslatingADHD</a></li>
</ul>

ADHD and Setting Boundaries

We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!