Are you fit and healthy? Have you ever used a personal trainer? Today we are excited to have certified personal trainers, Zach and Whitney Schneider joining us on the show! Zach and Whitney have been together for twelve years now, and in all that time, they have only ever worked apart for two years. They are both passionate about the work they do, and in today’s episode, they talk about the world of health and fitness, and they share the ups and downs of working together as a married couple. Stay tuned for more!
Zach and Whitney are the owners and operators of Kondition Haus, and Schneider Fit, in Lawrence, Kansas. They are both alumni of the University of Kansas. They have been private business owners since 2010, and the focus of their business is to help others improve their health and fitness. Their fitness specialty is small group training for women and men. Be sure to join us today, to hear how Zach and Whitney use their passion and their knowledge about health and fitness, to help others.
Show highlights:
- Zach shares his background.
- Whitney talks about her background.
- What it’s like for Zach and Whitney to work together as a couple.
- Both Zach and Whitney are deeply passionate about what they do.
- Zach and Whitney’s strengths complement one another in their business.
- The mantras by which Whitney and Zach live.
- Being trained in strength.
- Whitney shares and explains a Ho'oponopono blind prayer for healing.
- Learning to be who you are and love yourself through it.
- Finding balance.
- Creating time for self-care.
- Organization equals freedom.
- The importance of paying attention to how you feel.
- Success is a moving target.
Links and resources:
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Whitney’s email: [email protected]
Zach’s email: [email protected]
