Opening, Bodhidharma, Busaganashi 2:49 Judo, aikido, karate lessons in 1970s 6:12 How to blend the three arts – Strike, Lock, Throw 8:26 Can a martial art be pure? Look at it with new eyes.  12:15 Reexamining the arts later in life. Taking the ‘best’ does not work. Charting progress. 13:46 How to stay in the game. Tactile and intuitive over visual techniques 16:40 Changing mindset: perception, preferences, ability, intent. Evidence-based teaching, never bored with full transmission 18:12 The art vs. tools of techniques. Disconnect between forms, self-defense and sparring, levels of training.  21:47 Training all kata in a row shows connection and variance. Judo entries, foot throws, sweeps, lower techniques  29:34 The way one trains, defense and counter. Seal the hands, control root, break structure, go.  33:38 Practice skills, partner play, enter and take care of business 36:09 Hojo Undo equipment training, in the space of an ox, original kata, what is tradition? What makes change? 43:08 When new isn’t new. Elite performance. Eureka moments!  50:14 Divination as a conduit, prayer, meditation, sacred space, cognition  58:30 Kokonden school, transmission of old and new traditions. Who to teach what? 1:02:56 Worship vs. Inspiration, developing moral character, rituals 1:06:05 Doing it all over again. Living life, self-worth, reflection on self  1:09:01 Sensei’s transformation and how the arts transform others. 1:11:22 Final words  Brought to you by Tambuli Media  @markvwiley ​