I absolutely loved this conversation with Hailee Mae, certified life and trauma coach. We talked about our own experiences with trauma, different healing modalities that are out there, and frameworks for thinking about trauma and the journey to heal it.  <a href="https://calmigo.com/">https://calmigo.com/</a> <a href="https://www.amazon.com/Trauma-Catalyst-Carrie-Rickert/dp/B0C7DYJGGQ/ref=sr_1_1?crid=1IAMBJFOBWELJ&amp;keywords=trauma+is+a+catalyst&amp;qid=1689963125&amp;sprefix=trauma+is+a+catalyst%2Caps%2C87&amp;sr=8-1">Trauma is a Catalyst</a> is available now. Buy a copy today!

Transformational Trauma and Healing: How Recorded Oral Story Telling Can Help Us Stay Connected

Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma survival toolbox along the way.&nbsp;