<p>Join me as I speak with <a href='http://www.helenmallaburn.com'>Helen Mallaburn </a>about her journey with the autoimmune disorder, Hashimoto&apos;s, as well as her life&apos;s work to help others with Hashimoto&apos;s achieve an active and fulfilling life through diet and lifestyle changes. </p> <p><a href="https://calmigo.com/">https://calmigo.com/</a></p>

Transformational Trauma and Healing: The 9th Anniversary

Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma survival toolbox along the way.&nbsp;