Join me in my conversation with Sarah Ariaudo. She discusses her mindful based healing program that she uses with current cancer patients to help them feel more empowered and able to participate in their healing journey as an advocate for themselves.  For more on Sarah&apos;s program and book, you can find her at her website: https://www.mindfulbasedhealing.com/ <a href="https://calmigo.com/">https://calmigo.com/</a>

Transformational Trauma and Healing: Trauma-informed Maternity Care for the Underserved

Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma survival toolbox along the way.&nbsp;