While it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us.  When we learn to deal with our emotions in a healthy way, we can become emotionally stronger and more resilient.  Learn how to raise the bar on dealing with your emotions!

Trauma Can Restore Focus and Highlight Purpose ... If You Let It

Martiné Emmons’ life has taken sharp twists and turns around numerous traumatic events. From an incredibly young age, Martine’ was subjected to deep emotional wounds at the hands of people who were supposed to love and protect her. You might be wondering how someone could overcome something so terrible; it’s not easy by any means, but Martiné will be the first to tell you that the most powerful healing tool is hope. This show is about finding hope for your own healing. Listen as Martiné and her inspiring guests share stories of how they conquered the choppy waters of emotional loss and trauma to move onto calm seas of confidence and live the life they’ve always wanted.

Life is too short to stay buried in trauma. On Transformation with Martiné, you will discover hope in the stories of others who have conquered immense adversity; hope in the paradigm shifts that shed light on new pathways toward brighter futures, hope in the moments where you begin to connect with yourself, trust your intuition, and hear what your body is telling you it needs to move forward. Martiné brings you powerful conversations with people whose stories are a catalyst for hope -contagious hope that you may carry with you on your own healing journey