Times are tough and if we look well enough we can find a million reasons in the book as to why we should be feeling low. I can tell you more than a few right now. However, I won’t, because a few years ago when I was at one of my lowest points in life, I found a few reasons in the good book to keep my spirits HIGH instead. In today’s episode I share my personal experience and the four step fix I discovered to keep your spirits HIGH even while you’re feeling low!