Presented by CRIB EFRAT: www.cribefrat.org   https://www.instagram.com/yaffapalti/  www.cribefrat.org/transcend-with-yaffa

Episode 7 - From Guilt to Growth: The Real Teshuva Journey

Transcend with Yaffa is a soul-centered podcast about rising above the noise of Western influence and returning to the deep, joyful, and timeless truth of Torah living. Through real conversations that weave together emotional health, spiritual depth, personal growth, and practical tools, Yaffa brings Jewish wisdom to real life—with warmth, wit, and a whole lot of heart. From the messy to the meaningful, nothing’s off the table. Because healing is transcendence—it’s the moment we rise above the stories that kept us stuck and begin to live from a higher place. Transformation begins when we talk about the hard stuff—with honesty, hope, and maybe a little laughter too.