Forgiveness is an essential key to letting go of those blocks to higher awareness. Through forgiveness, we can let go of our judgements, heal hurts and traumas, and have a more loving experience of life. It is one of the heritages of the Christ, which makes it the perfect subject for this Christmas Special. Nat discusses forgiveness, freeform writing, spiritual exercises, and how these activities assist us in living a transcendent life. He includes excerpts from John-Roger's seminar "Forgiveness Through the Christ" (avail. at msia.org).