Dealing with new players as a Captain 04:00 Retiring from Football 06:28 A Typical Training Week 08:30 Maintaining Fitness 10:30 Using Painkillers just to Play 13:00 Reason Luke Retired 16:16 Breaking in at Bohemians 20:50 Bohs to Rovers Switch 27:00 Dealing with Injuries 30:35 Moving to Shels & His Proudest Moment as a player 34:00 What is Damien Duff Like? 41:10 Dealing with Cultural Assassins 45:20 Leadership Style 48:10 Advice for a Young Professional 52:00 Luke's Tattoo 53:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe Thank you. #Training121​ #Football​ #Podcast​ Tags________________________________________________________________________coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,