Trainers Talking Truths
Trainers Talking Truths
ISSA
Ep.129:(Best of) How To Optimize Mobility for Longevity
40 minutes Posted Dec 13, 2023 at 11:00 am.
0:00
40:11
Download MP3
Show notes

Here's another fan-favorite throwback episode!

In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.