In this episode Jenny and Dan speak with Anthony Carey M.A., CSCS, MES.&nbsp; They cover some of the best ways to use movement as a tool to get out of and stay out of chronic pain.&nbsp; Anthony also speaks about the education he has produced to help trainers understand his training methods along with how to use the Core-Tex® and Core-Tex Sit. <a href="http://www.functionfirsted.com/" rel="noopener noreferrer" target="_blank">www.functionfirsted.com</a> is our fitness education site.&nbsp; A suggest post for your listeners that might give them some good insight is:&nbsp; <a href="https://www.functionfirsted.com/articles/navigating-program-design-and-the-client-pain" rel="noopener noreferrer" target="_blank">https://www.functionfirsted.com/articles/navigating-program-design-and-the-client-pain</a>&nbsp;Our client/consumer site is <a href="http://www.functionfirst.com/" rel="noopener noreferrer" target="_blank">www.functionfirst.com</a>&nbsp;They can also download a free PDF copy of my book, The Pain-Free Program:&nbsp; A Proven Method to Relieve Back, Neck, Shoulder and Joint Pain here: <a href="https://coretexfitness.com/pages/newsletter" rel="noopener noreferrer" target="_blank">https://coretexfitness.com/pages/newsletter</a>&nbsp;And the Core-Tex and Core-Tex Sit site:&nbsp; <a href="http://www.coretexfitness.com/" rel="noopener noreferrer" target="_blank">www.coretexfitness.com</a>

Ep.123:(Best of) Pilates is for Everybody

Welcome to Trainers Talking Truths! This is an ISSA podcast dedicated to exploring the fitness industry and uncovering the whys and hows of personal training.