Trainers Talking Truths
Trainers Talking Truths
ISSA
Ep.45: How Can Breathing Help Your Training?
39 minutes Posted May 4, 2022 at 5:00 pm.
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Show notes

Jenny and Dan meet with leading expert in the science of mindful breath Ed Harrold, to gain insight on the biological power of breath and breathing techniques to improve training results and overall health.