Train Your Brain Podcast with Dr. Michael Trayford Podcast

Train Your Brain Podcast with Dr. Michael Trayford

Michael S. Trayford DC, DACNB
How to train your brain 365 days a year for a sharper mind.
Ep. 345: The BMX Brain: An Interview with Leigh Ramsdell
Welcome to the Train Your Brain Podcast with Dr. Michael Trayford. Today Dr. Trayford talks with Leigh Ramsdell about the importance of safety during extreme sports. Thanks for tuning in! Let’s dive in! Dr. Trayford interviews Pro BMX rider, Leigh … Continue reading →
Dec 15, 2020
39 min
Ep. 344: The Man Behind Rezzimax: An Interview With Sharik Peck
In this episode we are discussing Sharik Peck’s natural treatment for migraines, TMJ, sinus congestion, TBI, pain, anxiety, and more. The Rezzimax Pain Tuner uses specific and gentle vibration frequencies to stimulate the body to right its neurological and muscular … Continue reading →
Sep 19, 2020
57 min
Ep. 343: Caregiver Self-Care: A Conversation With Laura Grant
We’re following up with Laura and Jon Grant to discuss Jon’s incredible progress recovering from his traumatic brain injury and to hear from Laura how caregivers can manage their own self care. She has so much wisdom to share with … Continue reading →
Mar 15, 2020
1 hr 5 min
Ep. 342: Navigating Brain Injury: A conversation with Laura Grant
There is no “How To” book on caring for someone with brain injury once the hospital and rehab facilities are behind you. Laura Grant, wife of Navy Seal and TBI survivor Jon Grant, talks candidly with Dr. Trayford on how … Continue reading →
Dec 20, 2019
Ep. 341: How Exercise Can Transform Your Brain. An Interview With Dr. John Ratey, Author of Spark
Today the Train Your Brain Podcast welcomes very special guest Dr. John Ratey, MD onto the show. Dr. Ratey is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He’s the author … Continue reading →
Nov 16, 2018
Ep. 340: A Revolutionary New Way of Understanding Addiction: An Interview with Maia Szalavitz; Author of Unbroken Brain
Today the Train Your Brain Podcast welcomes special guest Maia Szalavitz onto the show. Maia has spent decades researching addiction recovery and is the author of Unbroken Brain. The sponsor for our podcast today is Muse. You can visit ChooseMuse.com … Continue reading →
Jun 18, 2018
Ep. 338:  Childhood Developmental Disorders and Their Influence on Learning and Behavior in Adulthood: An Interview with Dr. Robert Melillo
Train Your Brain Podcast is proud to bring you a fascinating interview today with Dr. Robert Melillo: clinician, educator, researcher, author and trail-blazer. He is the hardest working man in childhood neuro-developmental disorders and a friend and mentor to Dr. … Continue reading →
Oct 6, 2017
Ep. 337: Addiction Recovery – The Power of Behavioral Change: An Interview With Todd Weatherly, Treatment Consultant
After a long hiatus, the Train Your Brain Podcast has finally returned and will now be releasing on a bi-weekly schedule. In Episode 337, Dr. Michael Trayford and Jason Pyles the producer welcome special guest Treatment Consultant Todd Weatherly (pictured … Continue reading →
Aug 26, 2017
Ep. 336 – Program Your Mind to Trigger Your Memory
Today is Episode 336 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford lets Jason Pyles the producer share a brain training tip. Jason’s tip is to program your mind to trigger your memory. This can … Continue reading →
Jul 31, 2016
7 min
Ep. 335 – Pay a Visit to an Old Friend
Today is Episode 335 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford shares a brain training tip that will also warm your heart. The tip is to visit an old friend. This can really give … Continue reading →
Jul 30, 2016
6 min
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