Suicide Prevention Lifeline: +1-800-273-8255
In this week’s episode Kat and Juan open up about their experiences dealing with mental health, the advice they would give a younger version of themselves, and what things they've done to improve certain aspects of their mental health.
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We are two college students with a podcast keeping up with the rapid worldwide changes caused by our generation. Juan being a D1 Athlete in Track and Kat working on becoming a future lawyer brings versatility, entertainment, and a solid base for a serious podcast when need be. Support this podcast: https://anchor.fm/trailblzers/support