Trail Runner, Model, film maker, adventure seeker, <a href="http://www.IronWillProductions.com">Whitney Powell</a> joins The Nation for a rookie stab at our favorite podcast: Drop Bag. As you will see, she quickly passed us and lead the pack to a strong finish. Don also brings a new spin to the podcast. Some of the topics covered: <ul> <li>Funniest things you've seen on the trail</li> <li>Fasted Runs</li> <li>Prink, Haphazard, Doer</li> <li>Pet Peeves</li> <li>A "picture is worth a thousand words"</li> <li>Music</li> </ul> You can hear Whitney on her podcast, <a href="https://itunes.apple.com/us/podcast/wisp-sports-podcast/id534984973?mt=2">Women In Sports Podcast (WISP)</a> or after April 1st on Jimmy Dean Freeman's new podcast - stay tuned for more information. Follow Whitney on<a href="https://www.instagram.com/ironwillwhit/"> Instagram</a>, <a href="https://www.facebook.com/Pir8slife4me">Facebook</a> Photo of Whitney competing in the Antarctica Marathon. for more adventure races go to <a href="http://marathon-adventures.com/" target="_blank">http://marathon-adventures.com/</a> <a href="/wp-content/uploads/2016/03/White-Continent-Marathon-Finish.jpg"></a>

Can it all be in your head?  with Matt Laye

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.