Why do ultrarunners keep going? The pain says stop but the mind says GO! Join <a href="http://anntrasoncoaching.com/wp/">Ann Trason</a>, <a href="http://www.irunfar.com/category/columns/ajws-taproom">Andy Jones-Wilkins</a> and Lee "Mac" McKinley as we discuss this topic in detail.

Ginger Runner Live

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.