Often times I struggle to pray; not knowing the words to say or even the first word to say. Too many thoughts over flowing in my mind, a feeling of inadequacy, condemnation and the spirit of doubt that often tries to swallow me and shadow my inner thoughts and then......... I just avoid praying in general. Instrumentals really helps to activate my thoughts and so, in this prayer I used the instrumental for “Hold us together” by H.E.R ft Tauren Wells. We all need God to hold us together. I pray you’ll find comfort and strength to pray too. Love you all so so much. ❤️.