PART 2 with Rob Mercier
-The challenges our parents faced getting us to EAT!
-Rob's baseball experiences
-The two discuss what motivates them to workout
-How to sleep properly for shoulder health
-Rob is almost done with his book! Multiple years in the making
-How Rob is staying active in 2021
 

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PART 1 Ep.17 GYM JUNKIES with Matt Kiddie! : Matt Baptized | Training With Type 1 Diabetes | Competitive Bowling | Nutrition Changes | Kinobody | Sweet Treats

For the listener looking to take their HEALTH to the Next Level than this podcast is for you! 

Nutrition, Fitness, Weight Lifting, Mental and Holistic Health

I also talk about Crypto Currency in which I am an avid Investor and Day Trader! 

Interviews with interesting people ranging on many topics from farming to politics to exercise science!



 Support this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support

Anchor (from Spotify)

Next Level Health and Crypto!

Ep. 5 Sports Friday! Will Aaron Rodgers Play For The Packers? | Detroit Lions Hot Take | Colts Top 5 with Wentz? | Casey Heyward + Raiders Dysfunction | Russell Westbrook Empty Stats | NBA Tourney

PART 2 Ep.16 GYM JUNKIES with Rob! : What Our Parents Fed Us | Baseball Blues | Workout Motivation | Sleeping 4 Shoulder Health | Rob's Book | Nutrition 4 Fat Loss