PART 2 of Tim's conversation with Allen for GYM JUNKIES!!
Can you actually feel the muscle you are contracting?&nbsp;
Tim and Allen discuss seeing people in the gym still doing exercises wrong&nbsp;
Allen makes his own workout programs! What's his split and why?
Tim and Allen talk about their experiences competing in Spartan Races
Allen and Tim share their Pre-Workout's&nbsp;

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PART 1 Ep.15 GYM JUNKIES with Rob! : The Power of Daily Meditation | Rob's Quarantine Motivation | The Circle Effect | Rob's Childhood | P90X Program

For the listener looking to take their HEALTH to the Next Level than this podcast is for you! 

Nutrition, Fitness, Weight Lifting, Mental and Holistic Health

I also talk about Crypto Currency in which I am an avid Investor and Day Trader! 

Interviews with interesting people ranging on many topics from farming to politics to exercise science!



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