<p>Part 2! Chloe gets injured and has to quit swimming | She falls in love with track hurdles | Cross country struggles for both Tim and Chloe | When you get the right coaches in sports | College stress | The importance of exercise for mental health | Mental health strategies&nbsp;</p>

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Ep. 18 Tim's RANT of the Week! My Belief On Mask Wearing And More Effective Ways To Protect Yourself and Others

For the listener looking to take their HEALTH to the Next Level than this podcast is for you! 

Nutrition, Fitness, Weight Lifting, Mental and Holistic Health

I also talk about Crypto Currency in which I am an avid Investor and Day Trader! 

Interviews with interesting people ranging on many topics from farming to politics to exercise science!



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