Tim tells his story of pain and injury before taking the leap into a $100 workout program that changed his life! Also why making time to exercise is and should be taught as an act of selflessness not selfishness!--- Send in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support