Don't forget to hydrate, but not too much...In this episode we discuss exactly what happens when you don't get enough water as well as the dangers of over-hydration. How far would you go for a chance to win a Wii gaming console?Follow us on InstaGram: @Topical__IslandSources used in today's episode:<a href="https://bigthink.com/health/gruesome-death-macabre-science-dehydration/" rel="noopener noreferrer nofollow">https://bigthink.com/health/gruesome-death-macabre-science-dehydration/</a><a href="https://www.scientificamerican.com/article/strange-but-true-drinking-too-much-water-can-kill/#:~:text=%22Rapid%20and%20severe%20hyponatremia%20causes,Hospital%20and%20Harvard%20Medical%20School" rel="noopener noreferrer nofollow">https://www.scientificamerican.com/article/strange-but-true-drinking-too-much-water-can-kill/#:~:text=%22Rapid%20and%20severe%20hyponatremia%20causes,Hospital%20and%20Harvard%20Medical%20School</a><a href="https://www.nbcnews.com/id/wbna16614865" rel="noopener noreferrer nofollow">https://www.nbcnews.com/id/wbna16614865</a><a href="https://www.bbc.com/news/magazine-30046426.amp" target="_blank" rel="noopener noreferrer nofollow">How I drank urine and bat blood to survive - BBC News</a>

Women not Witches

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