Topical Island
Topical Island
Kristin, Cait & Julie
Mantras
31 minutes Posted Apr 2, 2021 at 1:10 am.
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Do you have one? Should you? Where did the idea of uttering a word or phrase over and over again come from and what's the science behind how it might shape your reality? What do they have to do with an ultra runner going temporarily blind? This week we dive into all things mantra and maybe even divulge our own...