Tom Writes and Rolls
Tom Writes and Rolls
Tom Randall
16. Jiu-Jitsu is Therapeutic, NOT Therapy
1 hour 22 minutes Posted Jan 24, 2023 at 3:21 am.
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This one gets a little heavy, but still family friendly - for the most part. Possibly PG-13, definitely not R.
Tom and Jenn are big advocates for staying in your lane; discussing things from experience, knowledge and expertise. In this podcast, after bringing everyone up to speed on being newlyweds, Tom and Jenn share their individual stories of therapy and working through mental struggles including a mental breakdown that Tom went through in late 2020. Understanding their lane, Tom and Jenn readily admit that they are in no way licensed, certified or qualified to speak about mental health in the professional sense. This is merely their anecdotal offering of struggle and success, how therapy has helped them, and their humble suggestion of not conflating or confusing certain things with therapy.