The goal of today’s podcast is to scratch the surface, perhaps raise an eyebrow, elicit some curiosity, possibly make you think twice, and hopefully leave you wanting more…..more knowledge, more information and more of the TRUTH.... The Truth About Alcohol.
Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol <a href="https://www.facebook.com/groups/749276119693280">https://www.facebook.com/groups/749276119693280</a>
Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness &amp; Mental Toughness <a href="https://go.louisebarnett.com/suta-drinking-type-results">https://go.louisebarnett.com/suta-drinking-type-results</a>
Do I Drink Too Much? Free Quiz -<a href="https://go.louisebarnett.com/suta-sober-quiz"> https://go.louisebarnett.com/suta-sober-quiz</a>
Follow on IG: @Togethersoberpodcast
Freebies &amp; More: www.Louisebarnett.com

20. Hayley's Story - A Holistic Approach to Healing your Gut

Welcome to The Unmasking Sobriety and Mental Health Podcast, where we are all “Completely Fine.”

I’m your host, Louise Barnett—author of Tainted Love: A Bipolar Memoir and a Jay Shetty Certified Life Coach.

I live with Bipolar I and found sobriety in 2021. Since then, I’ve been trying to figure out this whole thing called life—honestly, imperfectly, and out loud.

Join me for candid conversations with people willing to go beyond the mask. Together, we explore mental health, sobriety, identity, and what it really means to survive.

Not being ok, may just be "completely fine."