In this episode, we delve into simple, science-backed tips to help lower your cholesterol, an important risk factor for heart attacks and strokes. The good news? Cholesterol often responds well to small, everyday lifestyle changes. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!