<p>Here are some activities for you to do before bed. &nbsp;Share some of the ways you relax before turning in for the night.</p>

--- 

Support this podcast: <a href="https://anchor.fm/susan-merlino/support" rel="payment">https://anchor.fm/susan-merlino/support</a>

Log Off

This podcast will provide a quick, daily look into a short reading or quote to help empower or motivate you. Support this podcast: https://anchor.fm/susan-merlino/support