Christy, Chief Parent Officer at Colugo, is joined by Erika Hanson, Founder Suu Kuu and expert in plant-based medicine. They discuss ways to find balance by cultivating emotional, mental, and physical health and how plants and herbs can be a part of that process. Erika shares tips on incorporating plant-based medicine into your life and your kids’ lives in a gentle and nourishing way.

Mentioned in this episode: Erika’s recipe for Medicinal Chai and Herbal Broth, Waldorf festivals, Oreos, and why kids thrive on a schedule.