Microplastics, air pollution, contaminated water, pesticides—we’re exposed to environmental toxins every day, often without realising it. But how much are these exposures actually affecting our health? Are they getting worse, and what could that mean for future generations? We explore what the science says about pollutants in our food, water, and air; whether the body can recover from these exposures; the myths surrounding "detoxing"; and how well Malaysia is monitoring and regulating the environmental risks around us.

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