Show notes
In this episode, Cynthia and Beverly talk about the mental load associated with running a household. They go over the definition of mental load and some of the many mental tasks that are behind everyday chores and activities. From meal planning and preparation to school communication for the kids- we discuss why some adults may be feeling burnt out at the end of the day because of all the mental load they carry. Links to all of our social platforms and Dear Cynthia in the link below: https://linktr.ee/tipsyandtruthfulpod... This is the article we mention in the episode, it has some great examples of mental load tasks. https://lifehacker.com/make-an-emotional-labor-to-do-list-with-your-partner-1841156510 Thank you babes for your continuous love and support.

