How can you look after your mind &amp; mental health in your twenties? Is it more common now for people to see a therapist &amp; how can it help you? In Episode 2, I am joined by the wonderful Lily, a certified self love &amp; mindset coach. Lily talks about how to heal your inner critic along with how you can fall in love with yourself. Lily's socials: <a href="https://www.instagram.com/selflovewithlily/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/selflovewithlily/</a> Instagram: @tipsforyourtwentiesTiktok: tipsforyour20sYoutube: @tipsforyourtwenties_ For more information, and for further support, please visit: <a href="https://www.nhs.uk/service-search/mental-health/find-an-nhs-talking-therapies-service" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/service-search/mental-health/find-an-nhs-talking-therapies-service</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sobriety- Drinking Culture & Alcohol Free Night Outs

The Tips for you twenties podcast is an opportunity for you to learn how you can take every opportunity in your 20's to succeed.From your relationship to your career- we discover the truths of how to thrive in your twenties with the best advice from experts in their area.As a women in her mid twenties, I am committed to helping as many people to embrace their own life and to navigate their way through these crazy years.I don't know it all- I am truly the same as you. Just a girl on a mission to learn what it takes to feel the best in your 20's.Please subscribe for weekly content, or check out our socials!@tipsforyourtwenties Hosted on Acast. See acast.com/privacy for more information.