In this episode we look at the root fundamental level of self love which is self talk. What is your self talk like? Are you being a friend to yourself ?

Overthinking Vs Positive Thinking (Being In A Positive feeling Space)

Tipping the scale podcast is all about shifting the balance of our lives to a more positive aspect, by taking the necessary steps to become the best version of ourselves. We look at different aspects with the key aspect being managing our minds: once we manage our minds we can then manage our lives. So let's dive right in...