<p>In this episode, we talk about why you should get into walking.</p>
<p>Join Calm for 40% off: <a href="http://calm.com/tinyleaps">http://calm.com/tinyleaps</a></p>

457 - The Benefits of Weekly Reviews #ProgressFirst

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.