In this episode, we talk about why it's important to have more quiet time in your life.
Key Points:
<ul>
 <li>Why it's important to experience quiet</li>
 <li>The #1 reason we don't ever sit with ourselves</li>
 <li>Why we need quiet in order to think</li>
</ul>
<a href="http://tinyleaps.fm/stephen">Get 1 Hr Free Business Coaching</a>
Important Links:
<a href="https://psychcentral.com/blog/7-reasons-why-you-need-quiet-time/">7 Reasons Why You Need Quiet Time</a>

409 - How to Gain Self-Confidence

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.