The story behind my curly Afro! 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Be kind to yourself

Hi! My name is Lila and I’m from a small island in the Carribean. But, not everything is fun in the sun. We will be talking about goals, motivation, relationships, friendships, and more. Grab a cup of coffee , matcha or tea and let’s chat