Burnout is not simply a result of working long hours or juggling too many tasks, though those both play a role. The cynicism, depression, and lethargy that are characteristic of burnout most often occur when a person is not in control of how a job is carried out, at work or at home, or is asked to complete tasks that conflict with their sense of self.Do subscribe to know more Check out- https://cerebroplanet.com/elearning/Visit us at www.cerebroplanet.com LinkedIn- http://linkedin.com/in/jyoti-dadlani-69a7906Follow us on : www.instagram.com/jyoti_psychologistYouTube-https://youtu.be/DW2BvJ81PcAPodcast-https://open.spotify.com/show/7qbEndTefSpGrtqvP8ausfHave a wonderful day & week ahead !