Society has forced us to believe that we don't need the very thing that could change our entire mindsets and lives. You have to do what's right for YOU and your mental health. This episode is going to break down the stigma around therapy. Be sure to follow the show on IG @timeforteapodkast for more updates! SUBSCRIBE, LIKE IT, AND SHARE IT. NOW GRAB YA MUGS AND LET'S GET TO IT!--- Send in a voice message: https://podcasters.spotify.com/pod/show/time4teapod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/time4teapod/support