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Timbo and Suga react to UFC 324, breaking down the Song Yadong fight and the biggest moments from the night.


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MMA GURU, SUGA, AND TIM GET REAL ON UFC 324 & 325 FIGHTS..

Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.