Show notes
Have an episode suggestion? Text us! This is Part 3 of our Boundaries series and the final episode in the three part framework. In Part 1, we focused on values, because boundaries only work when you know what matters to you. In Part 2, we identified the behaviors that violate those values and create confusion, anxiety, and resentment. In this episode, we get practical. We walk through what boundaries actually are, what they are not, and the most common mistakes that cause boundary setting to ...

