Have an episode suggestion? Text us! In this Paige’s Perspective, I talk about something I see online all the time. There is a lot of content that normalizes staying stuck. People laugh about being overwhelmed or blame survival mode for how they treat others, and it removes the accountability that actually creates change. I share my own experience with anxiety, panic disorder, depression, OCD, and the season this summer when I slipped back into survival mode. I explain how I decided to treat ...