Have an episode suggestion? Text us! Our brains love comfort, routine, and the familiar - even when the familiar keeps us stuck. In this Mindset Monday, Matt breaks down pattern recognition: why we miss our own loops, how denial and rationalization create blind spots, and how simply naming the pattern turns “I’m stuck” into something you can actually solve. We get real about sobriety (why “the safe number is zero” for some of us), relationships (no-contact, hopium, and learning to trust actio...