Have an episode suggestion? Text us! In this episode, Paige talks about the difference between boundaries and expectations, how to shift your language so boundaries feel empowering instead of exhausting, and why they’re less about fairness and more about safety. Boundaries are the rules you live by — not rules for anyone else. If you’ve ever struggled with setting boundaries in relationships, family, or even daily life, this episode will help you see them as a tool for freedom, self-protectio...