Show notes
Have an episode suggestion? Text us! In this Mindset Monday, Matt takes men beyond sobriety into the deeper work that actually rebuilds trust and creates lasting change. Drawing from his own journey of repairing his marriage after a decade of addiction, he unpacks the five components of emotional intelligence: self-awareness, self-regulation, social skills, empathy, and motivation. He contrasts them with the destructive patterns of emotional immaturity, from weaponized incompetence and gaslig...

