Have an episode suggestion? Text us! Self-care isn’t always candles and calm. In this episode of Paige’s Perspective, Paige breaks down what real self-care actually looks like—and calls out the way many people use self-care as a cover for avoidance. From the difference between self-care and self-indulgence to the six key categories (mental, emotional, physical, spiritual, environmental, and social), you’ll learn how to tell if your self-care is helping you heal… or keeping you stuck. If you’r...