Have an episode suggestion? Text us! If life feels impossibly heavy right now, you’re not alone, and you’re not crazy. In this episode, we unpack why so many people are struggling with their mental health in 2025 and why blame - whether it’s directed at politics, finances, partners, or the system - often becomes a trap that keeps us stuck. We don’t sugarcoat the chaos, but we also won’t leave you without a roadmap. From high-agency thinking to radical acceptance, spiritual grounding to physic...