Have an episode suggestion? Text us! Do you feel like you're constantly battling anxiety, even when there’s no real threat? In this episode of Paige’s Perspective, we’re diving into irrational anxiety—when fear and worry take over your mind despite the lack of actual danger. I share my personal journey with anxiety, the bandaid solutions that didn’t work, and the hard truths that finally helped me break free. We’ll discuss how to recognize irrational anxiety, challenge intrusive thoughts, and...